Maximum Effect is a wellness company based in Erskine, Scotland.

Lead trainer Jim Molloy has over twenty years experience in the health and fitness industry. He is a firm believer in continuous education, always striving to be up to date with developments in the fitness, massage and rehabilitation fields in order to best serve his clients.

We operate from a custom built personal training studio in Erskine. This facility has all the equipment needed to deliver challenging and enjoyable sessions, designed around client needs. Since it is a private facility it allows us to maximise our time together, eliminating the need to wait for equipment in a busy gym. This also gives clients space and time to build confidence for when they move into a gym to train on their own.

I want personal training to be affordable and enjoyable. In order to achieve that I offer a variety of different training methods and packages including 1-2-1 training, couple (buddy system training), and or online training.

One of my goals as a trainer is to educate clients how to train effectively and confidently on their own, in their own gym. With that in mind, one of my most popular packages combines 1-2-1 training in our private studio, with an individually designed program to be completed by the client in their own gym. This includes regular support via email, text, phone and online. This is a great way to build confidence and keep costs realistic.

Maximum Effect is not just about training. We take a holistic approach to wellness, and  believe what you do outside of the gym is just as important as what you do in it. The private studio is a relaxed and comfortable venue for working on your fitness goals and nutritional knowledge. We also offer a wide range of sport and remedial therapies such as sport and Swedish massage, KCR (kinetic chain release). All of these can be a perfect way to recuperate from injury, assist in injury prevention or to de-stress and pamper yourself with a well deserved massage to chill out and relax.

Please have a look around the site at the services on offer, and don’t hesitate to call 07816 932 778 for a chat about how we can help you.